If you are faced with making healthcare decisions for someone who is dying and no longer able to make his or her own decisions, ask the medical staff these 7 questions:

• What is the care plan? What are the benefits and risks?
• How often should we reassess the care plan?
• If we try using the ventilator to help with breathing and decide to stop, how will that be done?
• If my family member is dying, why does he or she have to be connected to all those tubes and machines? Why do we need more tests?
• What is the best way for our family to work with the care staff?
• How will I make sure to get daily updates on my family member’s condition?

Learn more about understanding end-of-life healthcare decisions. Share this information on social media: Twitter: If you are faced with making #endoflife healthcare decisions for someone, ask the staff these 7 questions: http://bit.ly/2tclMXQ Facebook: It can be overwhelming to make healthcare decisions for someone who is no longer able to make his or her own decisions. Learn more about the issues you might face and 7 helpful questions you can ask medical staff about end-of-life healthcare decisions: http://bit.ly/2rTK05e

There are many fun ways to be active outdoors, but make sure you stay safe in the sun. Go4Life has the following tips to keep your skin healthy:

• Limit your time in the sun. Try to stay out of the sun between 10 a.m. and 4 p.m. when the sun’s rays are the strongest. Don’t be fooled by cloudy skies. The sun’s rays pass through clouds. You can also get sunburned if you’re in the water so be careful when in a pool, lake or the ocean.
• Wear protective clothing. A hat with a wide brim can shade your neck, ears, eyes, and head. Look for sunglasses that block 99 to 100 percent of the sun’s rays. If you have to be in the sun, wear a lightweight, long-sleeved shirt and long pants.
• Drink plenty of liquids, especially if it’s hot outside. Water and fruit juices are good options. Avoid caffeine and alcohol.

Visit Go4Life for more tips on staying safe in the sun.

Share this tip sheet on social media:

Twitter: Summer is coming! Check out these tips to stay safe in the sun while enjoying fun activities outdoors: http://bit.ly/2pXIoXb

Facebook: Summer is coming! There are many fun ways to be active outdoors, but make sure you stay safe in the sun. Use sunscreen, wear protective clothing, and limit your time outside between 10 a.m. and 4 p.m. Learn how to stay safe in the sun with these tips from Go4Life: http://bit.ly/2pXIoXb